Hi

It's Tony here from the Aikido Health Centre with your Harmony Ezine packed with unique tips and insights on aikido, health and well-being.

In this issue we discuss Energy Saving Strategies - details below. Next month, we turn the spotlight on YOU... stay tuned!

Energy Saving Strategies
Personal and Household

There are many energy saving strategies available, and most of them just come down to common sense. Maybe you want to save energy, because you are physically tired or you want to reduce your carbon footprint.

By the way, the global warming theory, that is promoted by governments and media worldwide, has not been proven. There are thousands of scientists who disagree with this theory, who are afraid to speak up because of the fear of losing their research funding or jobs.

How can YOU save energy?

Personal Energy

Energy is used by thoughts, feelings, and physical action. Strong emotions and repetitive thinking uses more energy, so avoid stress by breathing deeply, relaxing and letting go... just release worries.

Be more efficient and effective physically. You can gain more energy by breathing deeply, drinking plenty of pure water, and eating organic food. For Full Details Click Here

Environmental Energy

There are several ways to reduce your carbon footprint. You could buy food that is grown locally rather than imported. Also only purchase products that can be recycled, and which the packaging will break down into compost.

Wrap up with several layers of clothing rather than put the heating on. Only make essential journeys in your car, or use a bicycle instead, especially as we are all being ripped off by the gas, electric and fuel companies.

HEALTH

This gives you an idea what to look out for, there are many more, and I'm sure you know some of them... Be Energy Efficient Now!

AIKIDO

You can use Aikido to focus your mind, deeply relax, and be more effective and efficient. Go ahead and try Aikido Strategy

SELF DEFENCE

Considering what is going on in the world, it is getting more dangerous on the streets. You need these strategies to save yourself. Self Protection

CURRENT WORLD ISSUES

With so many so-called treatments available, why is cancer increasing so fast? The Cancer Industry is a business that makes billions in profits, they are not invested in finding a cure or avoiding it altogether... sad but true!