Hi

It's Tony here from the Aikido Health Centre with your Harmony Ezine packed with unique tips and insights on aikido, health and well-being.

In this issue... Genetic DNA Testing - details below. Next issue we turn the spotlight on Why You Should Eat Organic Food... stay tuned!

Genetic DNA Testing

Many people now understand that it is very difficult to get an optimum amount of nutrients from the food that they eat. Most foods that are available are grown with pesticides, insecticides and many other chemicals.

Also many of these foods are highly processed and have been proven to damage the immune system, leading to illness and disease.

As most of the soil has been depleted of minerals by industrial farming, even eating organic food will not guarantee that you are getting all of the 90 vitamins and minerals that your body needs on a daily basis.

This is why so many people now take nutritional supplements in an attempt to ensure they are covered. We are also taking a variety of superfoods and herbal remedies to treat a variety of debilitating symptoms.

Unfortunately, other than how we feel, we have no way of knowing what our bodies are really craving to solve this issue. Bear in mind that if YOU don't get it right, then you may join the statistics of millions of people who are ill, and can lead to a poor state of health and a shortened lifespan.

Human biologist Gary Brecka has more than 20 years of Bio-Hacking and functional medicine experience. He is obsessed with the function and performance of the human body and finding innovative ways to help people achieve their absolute peak.

Gary has been improving the health of 1,000's of people including royalty, the rich, the famous, athletes, etc. Through his strategy of Genetic DNA testing he has recently become very popular.

Genetic DNA Testing measures for areas of weakness in an individuals DNA, and gives comprehensive feedback on where the weakness lies and exactly what supplements to take and the quantity too.

As many of us are taking supplements that we don't need, we can find out which ones to stop taking and which ones to start or increase the dosage...

This IS a GAME CHANGER

I have been researching this idea for a few months now and can confidently recommend that you take this DNA Methylation test and...

Take Control of Your Health!

I suggest you do some research and find out where you can get this test done in your country. The cost varies quite a bit, depending on how comprehensive the test you choose... it only needs to be done once.

I am about to get the DNA Methylation Test done in the UK, and will report back the results over the next few months.

This genetic methylation DNA test is ideal for people looking to find out what supplements they should be taking and what foods/nutrients they require to optimise their health and fitness.

The test is a simple, non-invasive cheek swab, suitable for any age.

Quickly balance your energy centres, strengthen your immune system, prevent health problems and Experience Glowing Vitality

That's it... next month we discuss Why Eat Organic Food... stay tuned!