Who Else Wants Amazing
Health and Fitness Tips?


Are you experiencing glowing health and fitness?


All of us have known times when we have felt totally alive, and aware of our connection with our environment. But for most people, these times are too brief... enjoyed while on holiday, the benefits soon fade.


The main causes of dis-ease are environmental pollution, hectic lifestyle, negative thought patterns, poor breathing, drinking and eating habits, lack of beneficial exercise and an inability to really relax...


Caused by the way we choose to live our lives!


The human body is a marvelous factory that requires constant attention. You either put pure organic elements in or suffer the results. What you breathe, drink and eat is directly related to how you think, feel and act.


In society the tendency is to alter natures products before we eat them. This is a big mistake as nature supplies food for us in its purest state.


Each day you have a choice - build a healthy, youthful and aware future or allow the destruction of your health by the inertia of daily living.


So you must agree that the purer the air, water and food that you consume, the better your level of health and fitness will be.


Optimum Health Tips is a free email course, and every few days you will receive a new action tip, one that you can put into practise right away.


Imagine the New YOU... as you finally reach your health goals!


One by one, these practical tips will make a massive difference to your health and fitness levels, because they are truly powerful - Sign up Free Now!

Optimum Health Tips
Please note that all fields followed by an asterisk must be filled in.
 


Connection
Body Awareness


Why is body awareness so important?


Being aware of your body means having your full attention in your body and living through your body. Most of the time our energy is in our heads and manifested as thousands of repetitive thoughts each day.


When fully aware of your body, you relax and breathe deeply, movements are free and coordinated, your perception keen and your charged with energy and...


vital life force power!


As you stand and move in a more grounded way, with a strong sense of centre, your confidence grows and you can't be thrown off balance physically/mentally.


With mind and body sharing equal awareness you'll feel more positive, with energy flowing freely throughout your being.


If you are deaf to the messages your body transmits, you risk allowing stress into your life, which leads to mental/emotional/physical weakness.


Optimum Health Secrets Key Action Steps for fast results. Plus #1 health secret available... hidden in the open! How you can experience glowing health!


Essentials For Real
Health and Fitness!


The most important elements in your search for glowing health are...


air      water      nutrition      exercise      relaxation      mind power


Optimum Health Secrets



Want local training in Bognor Regis UK? Visit... Arun Aikido Club



Has this page been useful to YOU? It may benefit other people too! Please go ahead and pass it on - Share via the Link Bar below - many thanks!


Sick of the Elite Control System? Unplug from the Matrix Now!